Igniting Your Wellbeing
Guidance and support for your wellbeing.
Helping others thrive is at the core of my professional mission. I am driven by a deep passion for empowering others to lead fulfilling and meaningful lives while embracing imperfection. I provide professional guidance, mind and body wellness resources, and a range of support to help you overcome challenges, tap into your strengths, and unlock your full potential.
Kind Words
Hello, I’m Miriam.
I help ignite wellbeing.
I am a yoga and meditation teacher, educational psychologist (LEP#4368), behavior analyst (BCBA 1-12-10527), mother and stepmother of 4, recovering perfectionist, and an imperfect human.
I specialize in partnering with busy women to address mental and environmental obstacles to finding fulfillment and being excited to go to work.
I aim to provide you with the resources and necessary nudges to overcome obstacles, harness your unique strengths, and unlock your full potential. Together, we work to create sustainable change through evidence-based practices.
As a yoga and meditation teacher, my commitment extends beyond the classroom. I invite you to explore my free stress relief resources and incorporate them into your daily routine, proactively manage stress, cultivate inner peace, and enhance your overall well-being.
xo, Miri
Mindful Miri Podcast
The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically.
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NOT SURE WHERE TO START?
I’m here to help you!
I offer a diverse range of services to support children, parents, and educators. From preventing educator burnout and transforming school culture to promoting behavior change, meditation, and conducting assessments, I am here for you.
I customize my services to meet your specific needs, so kindly schedule a consultation to determine how I can best support you.