Igniting Your Wellbeing

body freedom

Stress Relief

Educator Wellbeing

Parenting

Guidance and support for your wellbeing.

Helping others thrive is at the core of my professional mission. I am driven by a deep passion for empowering others to lead fulfilling and meaningful lives while embracing imperfection. I provide professional guidance, mind and body wellness resources, and a range of support to help you overcome challenges, tap into your strengths, and unlock your full potential.

For Body Love

For Body Love

For Parents

For Parents

For Educators

For Educators

For Stressed Humans

For Stressed Humans

Kind Words

  • “Miriam has earned the respect of teachers, other psychologists, school counselors, and district administration. No one ever offers anything but praise and appreciation for her many contributions to our schools. In fact, she is acknowledged at the district level as responsible for explicitly defining the district’s suicide prevention policies.”

    Kathy Long
    Executive Director of Special Education (Retired), Orcutt Union School District

  • "Miriam shares her authentic story, and connects with her audience in a real way by sharing her personal experiences, challenges, insights and wisdom on her own journey. She encourages, motivates, and inspires by embodying her mission and showing others how to live the life of their dreams."

    Jill Gutierrez Wilde
    Chief Magic Maker, Wilde Big Sur, CEO Re:Wilde - Creating Sustainable Communities Beginning with the Self

  • "Miriam is knowledgeable, passionate, dedicated, intentional, and collaborative in her work to improve the lives of those around her. Her mission: to help educators transform burnout into resilience and results, will have profound ripple effects in every community she serves."

    Tyler Skinner
    Founder/CVO of Women-Making-Waves, President of NAWBO, San Luis Obispo

Hello, I’m Miriam.

I help ignite wellbeing.

I am a yoga and meditation teacher, educational psychologist (LEP#4368), behavior analyst (BCBA 1-12-10527), mother and stepmother of 4, recovering perfectionist, and an imperfect human.

I specialize in partnering with busy women to address mental and environmental obstacles to finding fulfillment and being excited to go to work.

I aim to provide you with the resources and necessary nudges to overcome obstacles, harness your unique strengths, and unlock your full potential. Together, we work to create sustainable change through evidence-based practices.

As a yoga and meditation teacher, my commitment extends beyond the classroom. I invite you to explore my free stress relief resources and incorporate them into your daily routine, proactively manage stress, cultivate inner peace, and enhance your overall well-being.

xo, Miri

Miriam is seated outdoors on a grassy area atop blankets and cushions, with mountains in the background. She smiles warmly while enjoying a cup of tea and books.
Mindful Miri Podcast Cover: A podcast exploring mindfulness, women's impact, interviews, wellness, wellbeing, yoga, education, and mental health, addressing burnout and more.

Mindful Miri Podcast

The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically.

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NOT SURE WHERE TO START?

I’m here to help you!

I offer a diverse range of services to support children, parents, and educators. From preventing educator burnout and transforming school culture to promoting behavior change, meditation, and conducting assessments, I am here for you.

I customize my services to meet your specific needs, so kindly schedule a consultation to determine how I can best support you.